Started her athletic carrier when she was 11 years old and then on at the age of 14 she was coached by Mr Tang Choo Mong from 1981 – 1983. She continued her training under coach Mr Sangkaran Kutty Nair from 1984 – 1986 before she came under direct supervision by coach Mr K. Jayabalan from 1987 till 1993. It was under coach Mr. K. Jayabalan when she clocked her personal best for
the 400m of 52.65s in 1989. During her carrier she had represented the State of Perak and Malaysia at various international competitions including the Olympic Games, World Championships, Asian Games and others.
Upon retiring as an athlete in 1993, she took up coaching, where she voluntarily coached the Panther’s Club athletes and at the same time she was employed as a Full time coach by the Perak Sports Council until 2013. From 2014 untill 2019 she shifted to Bukit Jalil, Kuala Lumpur when she was employed as a full time coach by the National Sports Council from 2014 till 2019. Currently she is one of the Panther Athletic Club coaches’ helping in our development programs.